Posted by: seth in Untagged on
Aug 23, 2010
Dan "The Handler" Hornbuckle fought on Thursday (8/19/2010) in Bellator 25 against Brad Blackburn. The Handler won the fight with a 29-28 unanimous decision. I spoke to Dan the next day about the fight and he said "In between rounds 2 and 3, when I was sitting on the stool, I thought to myself IHP is harder than this!" Dan was able to say this because of the fight circuits designed for this fight. Rounds 1 and 3 reflected his game plan and round 2 simulated a round opposite to his plan.
Posted by: seth in Untagged on
Aug 23, 2010
On Saturday (8/21/2010) Jeff Monson fought Jason Guida. The Snowman defeated him with a second round submission.
Posted by: seth in Untagged on
Jun 20, 2010
The Ultimate Fighter Finale took place lat night, Saturday June 19th 2010. Rich Attonito fought Jamie Yager in the 1st fight on the card. It was an amazing fight. I worked with Rich preparing for this fight, we used guerilla strength and fight specific circuits to get ready. Rich defeated Jamie in the 2nd round by taking his back and ground and pounding him until the referee stopped the fight.
CONGRATS RICH !
Posted by: seth in Untagged on
Apr 1, 2010
The Ultimate Fighter season 11 premiered last night at 10 p.m. on spike TV. It will be on spike every Wednesday at 10. This season's weight class is the middleweight which is 185 lbs fighters. One of our fighters from American Top Team, Rich Attonito, made the show. Last night's episode had all the fighters fighting to get into the house. Rich dominated his opponent with superior wrestling skills and is now in the house. Stay tuned to see what happens.
GOOD LUCK RICH!
Posted by: seth in Untagged on
Mar 16, 2010
Micah Miller and I are currently preparing him for an MMA fight against an opponent who has a boxing style. We anticipate the fight to be more of striking match, so I must prepare him for a striking battle. Part of this will involve fatigue resistant training of his shoulders so he can throw punches the entire fight. I will be implementing a new circuit with him, which will involve the JC Chisel Your Chest routine, punches on the heavy bag, the hydro-gym power 360, the versa climber, and some ab work. This should prepare him for his fight against a striking opponent. Stay tuned to see what happens!
Phone: (561)-620-9556
Email: info@ihpfit.com
