Congratulations to PAL Boxers for their Five State Titles won at the Sunshine State Games in Lakland 2 weeks ago! They have come a long way since the first time of training them in January.  Some could barely do a push up and keep good form during the circuits. Now they can bust out push ups like nothing and give their all in the circuits. I am extremely proud of them and I know they will accomplish so much - not just in the gym and ring but in all aspects in life too!

As of right now they have a few local fights at the end of this week and on July 19, then Orlando Platinum Gloves during the end of the year. So we are still in Metabolic Power and after these fights write out a new porgram to peak them for the Orlando Platinum Gloves.

KEEP UP THE GOOD WORK PAL BOXERS!

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