Match your personality to your workout

January 2006 - Boca Raton Magazine

Page 73

These days, fitness isn't about finding the nearest gym and cycling 'til you drop. Owner and founder Juan Carlos Santana of the Institute of Human Performance (IHPJ in Boca Raton believes that finding your fitness ''personality" will help you enjoy and continue your routine. "It is the job of a qualified fitness professional to sandwich what the client needs into what the client likes and wants," Santana says.

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