Functional Training Book

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Functional Training: Option - A (20 Hrs)

Functional Training:  Option - A (20 Hrs) INCLUDES ONLY Study Guide and Exam. Make no mistake about it, this is not your typical functional training format. JC uses numerous modalities to improve functional performance and teaches you his exclusive 3-Tier Integration Model. $ 89.95 Add to Cart

Functional Training: Option - B (20 hrs)

Functional Training: Option - B (20 hrs) JC uses numerous modalities to improve functional performance and teaches you his exclusive 3-Tier Integration Model for incorporating his innovative conditioning approach into more traditional programs. INCLUDES: Study Guide, Exam, Companion Guide and DV $ 169.50 Add to Cart

The Essence of Body Weight Training: Option - A (20 hrs)

The Essence of Body Weight Trainning: Option - A (20 hrs) INCLUDES ONLY STUDY GUIDE AND EXAM. The most comprehensive collection of body weight exercises ever assembled! JC Santana takes you through the complete progression spectrum for all body parts and applications INCLUDES: Study Guide and Exam. $ 89.95 Add to Cart

The Essence of Body Weight Training: Option - B (20 hrs)

The Essence of Body Weight Training: Option - B (20 hrs) The most comprehensive collection of body weight exercises ever assembled! JC Santana takes you through the complete progression spectrum for all body parts and applications INCLUDES: Study Guide, Exam, Companion Guide and DVD's. $ 124.95 Add to Cart

The Essence Of Stability Ball Training: Option - A (20 Hrs)

The Essence Of Stability Ball Training: Option - A (20 Hrs) INCLUDES ONLY Study Guide & Exam. JC Santana guides you through the complete spectrum of progressions for exercising all body parts using the stability ball. You'll learn bodyweight as well as external resistance exercises. $ 89.95 Add to Cart

The Essence Of Stability Ball Training: Option - B (20 Hrs)

The Essence of Stability Ball Training: Option - B (20 hrs) JC Santana guides you through the complete spectrum of progressions for exercising all body parts. You'll learn bodyweight as well as external-resistance exercises. INCLUDES: Study Guide & Exam, Book and DVD's $ 124.50 Add to Cart

The Essence of Dumbbell Training: Option - A (20 hrs)

The Essence of Dumbbell Training: Option - A (20 Hrs) INCLUDES ONLY Study Guide & Exam. More than 100 exercises and progressions and covering basic movements for upper and lower body functional strength, core development. $ 89.95 Add to Cart

The Essence of Dumbbell Training: Option - B (20 hrs)

The Essence of Dumbbell Training: Option - B (20 hrs) More than 100 exercises and 400 photos covering basic movements for upper and lower body functional strength, core development.Learn everything from the history of dumbbells to workout protocols. INCLUDES: Study Guide, Exam, Companion Guide and DVD's. $ 124.50 Add to Cart

 

 
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