Login
  
0 Items

Giant JC Project DVD

Personal Training Special

Customer Service

Our representatives are ready to assit youover the phone.
M-F : 9:00 to 4:00 (EST)
Phone: (561)-620-9556
Email: info@ihpfit.com

IHP Latino

JC's Inner Circle

El Primer Recurso Educacional De Entrenamineto Funcional

IHP Combat

IHPCOMBAT

User Login

IHP International

IHP International

IHP Swim


The Essence of Stability Ball Training: Vol I & II
View Full-Size Image

$ 89.95

The Essence of Stability Ball Training: Vol I & II

The Essence of Stability Ball Training, Vols. I and II provides you with the most comprehensive collection of stability ball exercises ever assembled. These DVDs cover bodyweight as well as external resistance exercises.
The Essence of Stability Ball Training, Vols. I and II provides you with the most comprehensive collection of stability ball exercises ever assembled. These DVDs cover bodyweight as well as external resistance exercises. Exercises are illustrated by body parts and in order of difficulty from the easiest to the most complex. Volume I & II provides you with a comprehensive collection of stability ball exercises through complete progression spectrums for the legs, hips, core, Chest, shoulder,Back & Balance Training. These DVD's also provide an introduction to Stabilization Limited Training (SLT).
Ask a question about this product


© 2009 Institute of Human Performance. All rights reserved. - Return Policy