This course is a high-energy must for those wanting to crank up their metabolic volume and put the "P" back into power with dumbbell training. INCLUDES: Study Guide & Exam. 
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This course provides you with one of the most original and comprehensive collections of exercises to develop the upper body, biomotor ability, and agility, as well as the practical application. INCLUDES:Course Outline, Exam and DVD 
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Put a charge in your old cable and band training! Using every cable, band, pulley, and strap, this course will show you exercises you've never seen before! INCLUDES: Course Outline & Exam. 
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Power Boxing Training explores the use of boxing training as it applies to improved performance in other activities. INCLUDES: Course Outline, Exam and DVD 
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Break the bonds of traditional exercise and explore the revolutionary concept of functional training. This course takes you through functional performance and explains JC Santana's exclusive integration approach. INCLUDES: Course Outline & Exam. 
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This course expands the comprehensive collection of bodyweight exercises to include training for the total body. INCLUDES: Course Outline, Exam and DVD. 
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Max out metabolically and add some power to your get-up and go! Using every cable, band, pulley, and strap, let us show you some high-octane exercises.INCLUDES: Course Outline & Exam. 
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This course will provide you with a comprehensive collection of stability ball exercises through complete progression spectrum's for the lower body and core. INCLUDES: Course Outline, Exam and DVD. 
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An old training tool explodes into action with a new attitude! Medicine Ball Blast brings you more than 100 of the most popular medicine ball exercises JC Santana and his staff use at the Institute of Human Performance. INCLUDES: Course Outline & Exam. 
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The most expansive and creative collection of dumbbell exercises available anywhere! Participants will go through a complete progression for all movement. INCLUDES: Course Outline, Exam and DVD. 
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No equipment? No time? No space? No problem! This course provides you with one of the most original and comprehensive collections of exercises to develop the upper body, biomotor ability, and agility. INCLUDES: Course Outline & Exam. 
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The Ultimate Stability Balls course will provide you with the most comprehensive collection of stability ball exercises ever assembled for the upper body. INCLUDES: Course Outline, Exam and DVD. 
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Power Boxing Training explores the use of boxing training as it applies to improved performance in other activities. INCLUDES: Course Outline & Exam. 
Product Details...

This course is a high-energy must for those who want to crank up their metabolic volume and put the "P" back into power with dumbbell training. INCLUDES: Course Outline, Exam and DVD. 
Product Details...

This course expands the comprehensive collection of bodyweight exercises to include training for the total body, lower body, core and balance, neck, and grip. INCLUDES:Course Outline & Exam. 
Product Details...

Put a charge in your old cable and band training! Using every cable, band, pulley, and strap, this course will show you exercises you've never seen before! INCLUDES Course Outline, Exam and DVD. 
Product Details...

This course will provide you with a comprehensive collection of stability ball exercises through complete progression spectrums for the lower body and core. INCLUDES: Study Guide & Exam. 
Product Details...

Break the bonds of traditional exercise. This course takes you through numerous modalities used to improve functional performance and explains JC Santana's exclusive integration approach. INCLUDES: Course Outline, Exam and DVD. 
Product Details...

The most expansive and creative collection of dumbbell exercises available anywhere! Participants will go through a complete progression for all movement patterns and muscle groups.INCLUDES:Study Guide & Exam. 
Product Details...

Max out metabolically and add some power to your get-up and go! Using every cable, band, pulley, and strap. INCLUDES: Course Outline, Exam and DVD. 
Product Details...