One minute solutions to your one hour problem. This DVD is nothing but workouts! JC shows you the metabolic protocols that have made his clients shed pounds and his fighters win world championships. 
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FitMoves™ for Sports is the definitive DVD on sports training. JC Santana has designed more than 30 powerful sport-specific circuits using more than 300 exercises! All sports are covered and grouped together by biomechanical similarities. 
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FitMoves™ for Sports is the definitive DVD on sports training. JC Santana has designed more than 30 powerful sport-specific circuits using more than 300 exercises! All sports are covered and grouped together by biomechanical similarities. 
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FitMoves™ for Sports is one of the definitive DVD on sports training. JC Santana has designed more than 30 powerful sport-specific circuits using more than 300 exercises! All sports are covered and grouped together by biomechanical similarities. 
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JC finally brings you the functional training program that has brought his clients unprecedented success! FitMoves™ provides all of the exercises the human body needs to enhance performance in all aspects of life. 
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Here is the package you need to workout at home, in the back yard, or at the park. FitMoves uses simple equipment to provide you with a full body workout - IN UNDER 30 MINUTES! 
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