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The Essence of Medicine Ball Training Companion Guide
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$ 54.95

The Essence of Medicine Ball Training Companion Guide

The Essence of Medicine Ball Training Companion Guide is the reference text on medicine ball training. The information in this text follows the Essence of Medicine Ball Training DVD and expands on its content.
The Essence of Medicine Ball Training Companion Guide is the reference text on medicine ball training. The information in this text follows the Essence of Medicine Ball Training DVD and expands on its content. More than 200 pictures bring this text to life with everything from the history of the medicine ball to illustrated programs. If you own a medicine ball or want to learn how to use one, this book is a must!
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