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IHP in the Media

JC Band Products featured in Semptember's Issue of Men's Health
Read the entire article where JC lays out exact instructions on the JC Band Products.
Juan Carlos Santana, M.Ed., CSCS, stands in his gym -- the Institute of Human Performance in Boca Raton, Florida and holds out a tangle of what looks like giant rubber bands and tubes. They’re of differing widths and colors. Since I travel a lot, I was hoping this workout would be portable enough to help me maintain fitness on the road.

	Men's Health - Chisel your Chest: Men's Health - Chisel your Chest! JC Santana, one of America’s top trainers is features In Men’s Health for the third time this year! Click here full artcile
	JC & The Balancing Act: JC & The Balancing Act! JC Santana welcomes all Balancing Act viewers with warm wishes and huge savings. We know you saw our premier on the Lifetime’s Balancing Act and were wondering what we do at IHP. Well, the answer is simple – WE CHANGE LIVES! From seniors to elite athletes, we simply change lives.
	Men's Journal Men's Journal Magazine Top 100 Trainers in America...JC Santana at The Institute of Human Performance in Boca Raton Florida Read More »
	Men's Health Summer Guide Presents Top 10 Gyms in the World 10 Best Gyms in America. Selected by our panel of fitness advisors, these gyms feature top-quality equipments and trainers. IHP is rated number 5 in America. Read More >>
	Quality Attacks Shortcut to Slim Self Magazine This routine was customized for SELF by Juan Carlos Santana, director of IHP in Boca Raton FL. You'll need a weighted ball or a pair of dumbbells, a resistance tube,a stability ball and a step or bench... Read More »
	Bodyweight Training - One Hot Topic This article is the first in a two part series covering bodyweight training. Grappling Magazine Bodyweight training is a hot topic in the grappling community and rightfully so. Since the beginning of combat sports, bodyweight training has been a staple in conditioning the combat athlete. This article, the first in a two-part series, will discuss the history of grappling training and the basic laws that govern the training and competition environment.…
	Fitness that Fits Match your personality to your workout Boca Raton Magazine These days, fitness isn't about finding the nearest gym and cycling 'til you drop. Owner and founder Juan Carlos Santana of the Institute of Human Performance (IHPJ in Boca Raton believes that finding your fitness ''personality" will help you enjoy and continue your routine.…
	Presenter Questionnaire - Education Forum FAQ ECA Magazine ECA recently asked some of your favorite instructors/presenters their opinions and ideas about fitness education. Here's what they had to say.. Read More >>

Pound For Pound

Muscle & Fitness

Not everything you believe about the UFC is true. Heavyweight fights don't always end in spectacular first-round knockouts, and lightweights don't always go the distance. Read More >>

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