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LAPS: Functional Dryland Training for Swimmers

Only $34.95

The DVD includes:
Over 50 Amazing exercises that are guaranteed to improve performance in the pool!
Methods used to train Olympians, as well as NFL, MLB and many other professional and amateur athletes

 

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Individual Packages

Gold Package

For the intermediate to advanced swimmer. In addition to what the Silver package provides this one also includes the Training Rope and the Flexi Bar.

Silver Package

Great for any swimmer that is looking to take their dryland training to the next level. Included in this package is IHPSWIM’s DVD.

Team Packages

Gold Package

This package is ideal for a team or group of 40 and 60 athletes. Included in this package is IHPSWIM’s DVD.

Silver Package

The Silver Team package is ideal for a team or group of 20 to 40 athletes. Included in this package is IHPSWIM’s DVD.

Bronze Package

Ideal for a team or group of up to 20 athletes. Included in this package is IHPSWIM’s DVD .