LAPS: Functional Dryland Training for Swimmers
Only $34.95
The DVD includes:
Over 50 Amazing exercises that are guaranteed to improve performance in the pool!
Methods used to train Olympians, as well as NFL, MLB and many other professional and amateur athletes
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Individual Packages
Gold Package
For the intermediate to advanced swimmer. In addition to what the Silver package provides this one also includes the Training Rope and the Flexi Bar.
Silver Package
Great for any swimmer that is looking to take their dryland training to the next level. Included in this package is IHPSWIM’s DVD.
Team Packages
Gold Package
This package is ideal for a team or group of 40 and 60 athletes. Included in this package is IHPSWIM’s DVD.
Silver Package
The Silver Team package is ideal for a team or group of 20 to 40 athletes. Included in this package is IHPSWIM’s DVD.
Bronze Package
Ideal for a team or group of up to 20 athletes. Included in this package is IHPSWIM’s DVD .