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Birthday:	10/17/1978
Lanuages Spoken:	english; spanish
Certifications:
Certified Personal Trainer Specialist (CPTS) Fitness Institute International.
Other Interests:
Running (Track & field, Road Racing), Basketball, Soccer, ba<x>seball, Flag Football, Tennis, Movies, Traveling.
Education:	B.S. in Finance U.S.M.A. Panama City, Panama.

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– Sunday, June 29 2008 –
The fighting culture at IHP in training, conditioning As we all know. J.C. Santana is well known in the MMA world for his awesome and cutting edge conditioning techniques for fighters. Personally...	0 574
– Sunday, June 08 2008 –
Integration. A great tool for runners. in training, success, sport, running, gym, endurance, discipline Running like any other sport is a discipline that requires a set of qualities. Genetics, Strength, Endurance, Flexibility etc. Whatever is missing in ...	0 450