This DVD presents more than 100 of the most popular medicine ball exercises JC and his staff use at the Institute of Human Performance (IHP) in Boca Raton, Florida. 
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According to the manufacture, Gymnic Plus Stability Balls (also called Swiss balls, fitness balls, and exercise balls) are ANTI-BURST. "ANTI-BURST" means they don't explode; they slowy leak air if punctured. 
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Boxing Training for Improved Performance is the first DVD to teach boxing training as it applies to improved performance in other activities. JC introduces his BRAAD™ Training System and demonstrates how boxing training effectively addresses the key co 
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Functional Training: Breaking the Bonds of Traditionalism explores the revolutionary concept of functional training. JC Santana works you through numerous modalities used to improve functional performance and explains his exclusive integration approach. 
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In this project JC takes his favorite top-10 Kettlebell exercises and shows you how to use them with individual clients, small groups, and with large groups of all ages. Sixty minutes of nothing but action! 
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This course is a high-energy must for those wanting to crank up their metabolic volume and put the "P" back into power with dumbbell training. INCLUDES: Study Guide & Exam. 
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I wanted to let you know about a fantastic piece of equipment I’m using to help accelerate my rehab, Dr. Jake’s Deep Muscle Stimulator (DMS). 
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JC's Winning Strategies In Personal Training . In this exciting DVD JC provides the reason and logic behind behind the design and configuration of his world class training facility, The Institute of Human Performance(IHP). 
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Put a charge in your old cable and band training! Using every cable, band, pulley, and strap, this course will show you exercises you've never seen before! INCLUDES: Course Outline & Exam. 
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This includes a DVD with 20 of our favorite shoulder exercises and a laminated, 8 page exercise guide that will make this program easy to follow on the pool deck, on the gym floor or at your own home! 
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The Gold Team package is ideal for a team or group of 40 and 60 athletes. Included in this package is IHPSWIM’s DVD “LAPS: Functional Dryland Training for Swimmers”. 
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JC uses numerous modalities to improve functional performance and teaches you his exclusive 3-Tier Integration Model for incorporating his innovative conditioning approach into more traditional programs. INCLUDES: Study Guide, Exam, Companion Guide and DV 
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Break the bonds of traditional exercise. This course takes you through numerous modalities used to improve functional performance and explains JC Santana's exclusive integration approach. INCLUDES: Course Outline, Exam and DVD. 
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LAPS: Functional Dryland Training fro Swimmers is brought to you by Grif Fig and Juan Carlos Santana. 
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An old training tool explodes into action with a new attitude! Medicine Ball Blast brings you more than 100 of the most popular medicine ball exercises JC Santana and his staff use at the Institute of Human Performance. INCLUDES: Course Outline & Exam. 
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According to the manufacture, Gymnic Plus Stability Balls (also called Swiss balls, fitness balls, and exercise balls) are ANTI-BURST. "ANTI-BURST" means they don't explode; they slowy leak air if punctured. 
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Max out metabolically and add some power to your get-up and go! Using every cable, band, pulley, and strap. INCLUDES: Course Outline, Exam and DVD. 
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No equipment? No time? No space? No problem! This course provides you with one of the most original and comprehensive collections of exercises to develop the upper body, biomotor ability, and agility. INCLUDES: Course Outline & Exam. 
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