Functional Training: Option - A (20 Hrs)

Make no mistake about it, this is not your typical functional training format. JC uses numerous modalities to improve functional performance and teaches you his exclusive 3-Tier Integration Model for incorporating his innovative conditioning approach into more traditional strength and fitness programs. More than 70 exercises with 15 different pieces of equipment making this course the most comprehensive on the market. It's a must for personal trainers, coaches, athletic trainers, and any fitness professional involved in the design of exercise programs. INCLUDES: Study Guide & Exam.

20 Contact Hours for NSCA ; 10 Contact Hours for NASM