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Dynamic Dumbbell Training II : Option - A (3 Hrs)
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$ 44.95

Dynamic Dumbbell Training II : Option - A (3 Hrs)

This course is a high-energy must for those wanting to crank up their metabolic volume and put the "P" back into power with dumbbell training. INCLUDES: Study Guide & Exam.
This course is a high-energy must for those who want to crank up their metabolic volume and put the "P" back into power with dumbbell training. This course tackles explosive power development and metabolic training and contains more than 50 exercises for upper and lower body power, multidirectional total body power, and metabolic training.
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