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$ 84.95

Band and Pulley Innovations II : Option - B (3 hrs)

Max out metabolically and add some power to your get-up and go! Using every cable, band, pulley, and strap. INCLUDES: Course Outline, Exam and DVD.

Max out metabolically and add some power to your get-up and go! Using every cable, band, pulley, and strap, this course will show you some high-octane exercises that can burn major calories. Learn how to include this creative training into the programs for your athletes and clients. This course combines explosive power development and metabolic training. Participants will learn 80 exercises for upper and lower body power, multidirectional total body power, and metabolic training. A must for fitness professionals looking to give their athletes, weekend warriors, or clients a kick.

INCLUDES: Course Outline & Exam and DVD.

3 Contact Hours for the NSCA

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