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Power Boxing Training - Option - B (3 hrs)

Power Boxing Training explores the use of boxing training as it applies to improved performance in other activities. INCLUDES: Course Outline, Exam and DVD

Power Boxing Training explores the use of boxing training as it applies to improved performance in other activities. This course introduces the BRAAD™ Training System and demonstrates how boxing training effectively addresses the key components of human performance, thereby increasing the athletic ability of any athlete. This course is a must for all fitness professionals and athletic coaches looking to provide their clients or athletes with a fun and dynamic training experience. Learn to incorporate more eye-hand coordination, agility, and metabolic conditioning into your current programs.

INCLUDES: Course Outline & Exam and DVD.

3 Contact Hours for the NSCA

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