The Functional Training Specialist Course – Register

Giant JC Project DVD

Personal Training Special

Customer Service

Our representatives are ready to assit youover the phone.
M-F : 9:00 to 4:00 (EST)

Phone: (561)-620-9556

Email: info@ihpfit.com

IHP Latino

El Primer Recurso Educacional De Entrenamineto Funcional

IHP Combat

User Login

IHP International

IHP Swim

View Full-Size Image

$ 124.95

The Essence of Body Weight Training: Option - B (20 hrs)

The most comprehensive collection of body weight exercises ever assembled! JC Santana takes you through the complete progression spectrum for all body parts and applications INCLUDES: Study Guide, Exam, Companion Guide and DVD's.

The most comprehensive collection of body weight exercises ever assembled! JC Santana takes you throught the complete progression spectrum for all body parts and applications - From rehab to explosive power training. Agility, biomotor skills, and upper body strength and power are covered. These excercises were not copied from some book - They have been tried, proven and implemented in over 10 sports and over 400 athletes - a must for your library!

Ask a question about this product

You may also be interested in this/these product(s)

Bodyweight Training Bodyweight Training I : Option - A (3 Hrs)	Bodyweight Training Bodyweight Training II : Option - A (3 Hrs)
Bodyweight Training Bodyweight Training I : Option - B (3 hrs)	Bodyweight Training Bodyweight Training II : Option - B (3 hrs)