4 Pillars of Human Movement

The JC Training The Trainers Series; If you can't be at IHP and see a JC presentation, the JC "Training the Trainers Series" will take you there. The 5 DVD set allows you to attend one of JC's most popular seminars; his 5-hour workshop on the 4-pillars of Human Movement. In this seminar JC covers everything you need to know about functional training, movement evaluations, corrective exercise, and his favorite protocols. This is a must for all personal trainers.