IHP Training in the RAW

• No script.
• No rehearsals
• No special effects
• 6-hour-long workouts!

HERE IS WHAT YOU GET IN THIS 6-DVD SET!

• Disc 1 – UFC Fighter Training - Jeff Monson
  • This is the most amazing workout you will ever see. Physical phenom Jeff Monson goes through 5 brutal circuits a week out from his title fight in UFC 65.
• Disc 2 – Senior Training – Rosalind and Henry Drabin
  • Ros and Henry show you exactly how you can perform as you approach 80. This couple takes the fear of retirement, watch them go and be amazed!
• Disc 3 – Special Population Training – Keith Mason
  • Watch me train a severe low-back condition. This was Keith’s first workout with me at IHP; a perfect illustration of conservative training for special populations!
• Disc 4 – Combat Group Fitness – Fitness & combat fans
  • Here is how we treat our guest! This group class was a special invite to a group of combat aficionados to experience IHP training; all joined IHP right after the class!
• Disc 5 – Couples Training – Angela and Greg Lutin
  • This is how our executives get down. Angela and Greg exemplify what our elite fitness clients look like and perform. Very hard core and very athletic!
• Disc 6 – Team Training – FAU Swim Team
  • If you want to learn how to train sports teams, this is how you do it! FAU’s Swim team and swim club have produced world class swimmers – this is how they do it!