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Circuit Training for BoxingThe Final Countdown

How do we win it? Minute by Minute! - Seminar DVD

Juan Carlos “JC Santana has developed a reputation for his short metabolic protocols that offer incredible results. This seminar was an exclusive “by invitation only” event with a combat twist.


$ 199.00

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Juan Carlos “JC Santana has developed a reputation for his short metabolic protocols that offer incredible results. This seminar was an exclusive “by invitation only” event with a combat twist.  Although this seminar deals with the preparation of fighters, the training methods and philosophy’s discussed are used by ALL IHP clients.

Who has all day to spend at the gym? If you are an athlete, you know that you don't get better when you are at the gym or on the mat; you get better when you are off of it resting. Strength gains are made while you rest, not in the gym!

If you coach athletes or you are a personal trainer, your success relies on your ability to be effective and efficient. JC’s “One Minute Solutions to your One hour problem” approach will maximize your productivity with your athletes and personal training clients.  You will get new ideas of how to increase the intensity, set tempo, loads and reps during your workout.  Best of all, you can do this with elite athletes, the weekend warrior, or the personal training client looking for that edge.

In this DVD set you will see the seminar participants performing the same protocols that JC has designed at the Institute of Human Performance.  So, if you are looking for new training ideas and great information – then this is it! 2 DVD set




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Last Updated: Friday, 21 November 2008 11:04

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