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JCs Midlife Makeover Book

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$ 54.95

Real body transformation strategies for Real People. This book provides complimentary material to the JC’s Midlife makeover 4-DVD set. JC gives goes over everything he did to transform his spirit, his mind and his body. 
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The Essence of Program Design

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$ 54.95

This is the first training programming book of its kind. 400 pictures and 70 battle-tested programs! Now available in Spanish 
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Functional Training Book

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$ 24.95

Take your performance to the next level with Functional Training. Author Juan Carlos Santana brings you his revolutionary approach to training and conditioning methods sure to improve your function in any sport or activity. Functional Training covers the 
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The Essence of Functional Training Companion Guide

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$ 54.95

The Functional Training: Breaking the Bonds of Traditionalism Companion Guide explores the revolutionary concept of functional training. 
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The Essence of Bodyweight Training Companion Guide

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$ 54.95

The Essence of Bodyweight Training Companion Guide is the reference text on bodyweight training. No other book includes the volume of exercises or programming ideas this book contains. 
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The Essence of Band and Pulley Training Companion Guide

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$ 54.95

This companion guide expands on the dynamic two-volume DVD series. More than 250 pages and 300 pictures bring band and pulley training to life. 
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The Essence of Medicine Ball Training Companion Guide

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$ 54.95

The Essence of Medicine Ball Training Companion Guide is the reference text on medicine ball training. The information in this text follows the Essence of Medicine Ball Training DVD and expands on its content. 
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The Essence of Stability Ball Training Companion Guide

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$ 54.95

The Essence of Stability Ball Training Companion Guide provides you with the most comprehensive collection of stability ball exercises ever assembled. 
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The Essence of Dumbbell Training Companion Guide

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$ 54.95

The Essence of Dumbbell Training Companion Guide is the only comprehensive text dedicated to dumbbell training in the fitness industry. 
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