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Here at IHPFIT we take the production of new content very seriously. Juan Carlos is a fountain of ideas when it comes to the creation of DVD's that help trainers and individuals. Take a look around at the items we offer here and we're sure you will find anything that you need to educate yourself on whatever work out routine you're trying to get into.



IHPSWIM: Shoulder Exercises For Swimmers

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$ 39.99

This includes a DVD with 20 of our favorite shoulder exercises and a laminated, 8 page exercise guide that will make this program easy to follow on the pool deck, on the gym floor or at your own home! 
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Chisel Your Chest – BASIC

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$ 39.99

(DVD/CD set) 3 hours of chest training with JC for only 
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Chisel Your Chest – GOLD

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$ 99.99

(Includes all bands used in DVD) 
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JCs Midlife Makeover 4 DVD Set

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$ 99.99

Real body transformation strategies for real people (4 DVD Set)This project provides inspiration, motivation, and education to all who think that changing one’s life or getting into high school shape is out of reach those in their midlife years. 
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Chisel Your Chest – PLATINUM

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$ 199.99

(The mother load train-at-home package) 
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Off Season Training Camp with IHP & BBD

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$ 160.00

Our camps provide a dynamic atmosphere for youth of all ages to improve their overall athleticism. Specifically, the IHP Strength & SAQ camps aim to promote health, fitness and self-esteem among the youth of South Florida through athletics; teach kids to 
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