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Q&A Webinar with JC SantanaThe Max: Functional Training for the Endurance Athlete BOOK
Off Season Training Camp with IHP & BBD
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$ 160.00

Off Season Training Camp with IHP & BBD

Our camps provide a dynamic atmosphere for youth of all ages to improve their overall athleticism. Specifically, the IHP Strength & SAQ camps aim to promote health, fitness and self-esteem among the youth of South Florida through athletics; teach kids to

 
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Metabolic & Circuit Training

Metabolic & Circuit Training


Combat Training

Combat Training


Workouts

Workouts

 

LIVE IHP Workouts

LIVE IHP Workouts


Endurance Training

Endurance Training


Live Seminars

Live Seminars

 

Functional Training

Functional Training


Bodyweight Training

Bodyweight Training


Medicine Ball Training

Medicine Ball Training

 

Band & Pulley Training

Band & Pulley Training


Stability Ball Training

Stability Ball Training


Facility design/business

Facility design/business

 

Dumbbell Training

Dumbbell Training


Kettleball Training

Kettleball Training


Boxing Training

Boxing Training

 

Grip Training

Grip Training



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